(back to HOME) (go to BOOKING) Guess What? We can now connect via online classes in 2 ways: 1) through Zoom... These are offered...

So, it's been about 6 weeks since everything changed in my own personal part of the world, but I know that time frame is different all...

Photo Credit: Mountaintop Yoga Snowbasin Faith-based, Christ-focused yoga is coming back to Branson!! Limited time series, 3 weeks at a...

As of 2020 life changes and the pandemic, classes through Vessels of Clay Yoga and SUP Fitness are typically by appointment only (aka,...

All classes listed are "Faith Filled", "Faith Focused" or rather, pointing to Christ! Yahweh Yoga is the yoga school where I received my...

Christian Yoga: is it ok, or not? I get this question a LOT. Or, I have folks asking me for insight about it. *Recently, another friend...

This series was designed primarily for those folks who have been wanting to try yoga, especially Christ-focused styles, but have been...

I have been asked this many times: "can I lose weight doing yoga?" Short answer is yes. Absolutely. In fact, I lost about 6 lbs in a...

It's just one of those things that needs to be shared every now and again. I mean, you don't know unless someone shares with you, right?...

“Yoga Teacher, what Yoga video do you recommend?” I hear this a lot. (less formally, of course) and I love that people trust me to tell...