So, it's been about 6 weeks since everything changed in my own personal part of the world, but I know that time frame is different all...

Photo Credit: Mountaintop Yoga Snowbasin Faith-based, Christ-focused yoga is coming back to Branson!! Limited time series, 3 weeks at a...

I have been asked this many times: "can I lose weight doing yoga?" Short answer is yes. Absolutely. In fact, I lost about 6 lbs in a...

It's just one of those things that needs to be shared every now and again. I mean, you don't know unless someone shares with you, right?...

Faith-based, Christ-focused yoga is coming back to Branson!! Limited time series, 3 weeks at a time... Faith Flow Vinyasa, 6pm on...

Ever wondered if you were "doing it right" when it comes to your Sun Salutation? (Hint: there is no one right way, but there is a way...

Back by request!!! Faith-based Yoga 101: Vinyasa style with Robyn Koelling Hurst Appropriate for absolutely everyone! (This will be the...

Happy Labor Day Weekend, ever'body!!! In one of my devotional studies this year, God revealed to me that our true "labor" should be...

Well, here we are nearing the end of August---dog days of summer, Back to School, and all of that! I don't know if you are feeling it or...